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Therapy for two

Therapy for Two

Find peace within your relationship...

"I used to love myself in your presence, how when I am in your presence I can’t stand what I’ve become."

-Ester Perell

You are lost and heartbroken....
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You used to feel loved and the best version of yourself, now you feel lost, hurt and stuck in a cycle of pain. 

You keep repeating cycles of painful and disconnected communication.

You feel unheard, unseen and alone in your relationship. 

The bond, trust, and honesty are gone and replaced with resentment and pain. 

You worry you will have to choose between your family and your own happiness.

You've tried other couples therapists but you only left feeling drained and more hopeless.

 
Instead we can help you get to a place of.....
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Finding the trust and connection again. Finding that version of you that loved to be together and felt better for it. 

Communication is safe, honest and both partners feel heard and seen instead of anger, escalation.

Honoring each partners needs in harmony with the couple and family needs.

Seeing the positive in each other again. Getting those butterflies when you see each other instead of the dread.
How do we do this?
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We learn about you as a couple, and as individuals. We take the time to learn each person's strengths and the history each person brings into the couple.

We learn the dance between the couple, the one that keeps going array, and learn a new dance that helps build connection and trust again. 

We work on healing the past and learn new skills and understanding for the present and future connection. 

We don't just spend 50 mins to get into the problem and then throw you back out into the world in a raw, disconnected place, but move toward a progressive time together so you have new skills and understanding when you leave. 

 
Our process
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We offer multiple options based on your needs and your budget. 

60 min virtual sessions- $165

90 min virtual sessions- $230

2 day in-person intensives- $1190

Group workshops: 5 weekly in person workshops- $199
 
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You deserve to have a space dedicated to what you think, feel and need. Inner Self Healing offers individual, virtual therapy for people who want profound healing and change.

your inner peace awaits

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